ADHD Eats
Dinner
One-Pan Chicken and Veggies
This one-pan chicken and veggies recipe is perfect for those nights when your executive function is on vacation.
One-Pot Curry Lentil Bowl
This hearty one-pot curry lentil bowl is a lifesaver for those with ADHD, combining the warming comfort of Indian-inspired flavors with minimal kitchen cleanup.
Mediterranean Quinoa Bowl
This colorful Mediterranean Quinoa Bowl transforms simple pantry staples into a vibrant and nourishing meal that's perfect for ADHD brains.
Perfect Pan-Seared Steak
This foolproof pan-seared steak recipe is perfect for those with ADHD because it requires minimal prep and active attention
Classic Beef Stew
This hearty beef stew is perfect for those with ADHD because it's forgiving with timing and measurements.